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 Welcome in your Wellbeing

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- Itching to get back to normal, but anxious at the same time?

- Can’t wait to get back into the swing of life again, but want

   to hold on to some aspects of lockdown life?

- Or simply ready for an emotional re-set?

If this sounds like you, it’s time to Welcome in your Wellbeing!

It's time.

Time to put yourself first...

Join me on a 4 week journey and take that first step.

So you can face the future, not with overwhelm and frustration,

but with whole-hearted health & happiness.

Re-discover how you want to live your life, start to put the pieces in place. 

And feel like YOU again.


If you want to make change but are hesitant because you don't think you have the time to put it all in place - this is for you!

Health & wellbeing isn't  all or nothing!

You don't need to do ALL the things right now.


Just make a start! 

It won't take as much time as you think. 

It'll be fun - and I KNOW you'll love the  changes you'll make as you start to understand what YOU need. 

4 Week Online Series

A practical series, in bite-sized chunks.

With me by your side: encouraging, guiding and helping you stay accountable

Learn about the 8 core elements of wellbeing, review where you're at, create your vision of balance - and take action. 

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  • 8 x 15 mins videos 

  •  8 activities for self discovery

  • Put the learning into practice straight away

  •  Additional tools and strategies

  •  Coaching & accountability support

  • Invest just 1-2 hours of your time each week to move forward

  • All on email, direct to you, twice a week

Register now for $55 NZD (inc GST)

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